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The future depends onwhat you do in the present
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Group Therapy

  Join us for group counseling! Many groups and workshops now forming! 

We have several ongoing process and support groups that you are welcome to join.  If you are interested contact the clinician offering the group or workshop directly.  From their you will register as a new client, with their assistance.  All therapy groups cost $50 per session and may be covered by insurance. Workshop costs vary per offering and typically are not covered by insurance.

Embodied Healing: A Trauma-informed Yoga and Trauma Recovery Workshop

with Mary Fair, MSW, LCSW, RYT

A two-part workshop series designed to educate and empower those who have experienced trauma.  Participants will learn how trauma impacts both the brain and body and how yoga can foster resilency and support emotional health.  Participants will experience a gentle and sustainable yoga practice focused on safety, grounding and breath.

Saturday January 26th 1-4pm & February 2nd 1-4pm

Care and Share Support Group:  Helping Children Deal with Divorce (ages 7-9) at Bryn Mawr location

with Katie Mens, MA LPC, BC-DMT, CCLYI

A therapeutic support group for youth who have divorced parents and are looking to build meaningful  relationships with other youth experiencing similar situations. This group will focus on processing thoughts and feelings through creative activities and experiences. Youth will learn and practice holistic tools for self-care, improved self-awareness.  

Offered every other Sunday 11:00am to 12:00pm  Date TBD

Mindful Eating Group:  Thursdays, 12:30 – 1:30p.m - Center City location

With Rachel Chandler, MSW, LCSW

The group is a six week group that focuses on mindfulness CBT, ACT skills to help you explore your history with food and body.  Noticing unhelpful behaviors, thoughts and narratives and replace them with more helpful coping strategies in line with their personal food values.  

Take the first step toward changing your diet and your life! This group runs in 6 week cycles.  Call or email Rachel today at 267-908-4908.