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The future depends onwhat you do in the present
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Group Therapy

Join us!

We have several process and support groups that you are welcome to join.  All are offered via telehealth at this time.  If you are interested, please complete an appointment request and select "group".  From there, we will collect some information to see if we are a good fit for you.  All therapy groups cost $50 per session, unless otherwise noted, and may be covered by insurance. Workshop costs vary per offering and typically are not covered by insurance.



A safe space to discuss the pandemic, isolation, emotions, loss,

transitioning back into the world, and coping strategies.

Facilitated by Avery Safford

Mondays 7-8:00 pm

New Members Form (please complete before joining)

Getting Back to School Group

Virtual, 4 sessions

This group is for ages 11-16, who may have worries about returning to in-person schooling.

Wednesdays, 6-7pm starting April 7th with Brenda Del Carmen

Fridays, 7-8pm starting April 9th with Patricia Obilo-Azandegbe, LPC


We will learn coping strategies for increasing self esteem, building social skills, and getting support on managing worries related to the Covid-19 virus.

Register Here: https://www.mlcwellness.com/AppointmentRequest.en.html




Adult DBT Skills Group


8 week DBT Skills Group for adults who struggle with emotional instability,

or difficulty managing intense emotions that can lead to impulsive, or self-destructive behaviors.   


DBT Skills Group will focus on building Mindfulness, Emotional Regulation, Interpersonal

Effectiveness and Distress Tolerance Skills to help teens better understand and manage emotions.


 Happening Virtually on 

Mondays at 6:30 PM starting April 26, 2021

Facilitated by Kimberly Gora-Buck, LCSW


To register, please go to our appointment request page and select 

Type of Service:  Group 



**Out of network cost is $50/session; We accept most major 

commercial  insurances.**