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Group Therapy

Join us!

We have several process and support groups that you are welcome to join.  All are offered via telehealth at this time.  If you are interested, please complete an appointment request and select "group".  From there, we will collect some information to see if we are a good fit for you.  All therapy groups cost $50 per session, unless otherwise noted, and may be covered by insurance. Workshop costs vary per offering and typically are not covered by insurance.


FREE VIRTUAL

COVID PANDEMIC SUPPORT GROUP

A safe space to discuss the pandemic, isolation, emotions, and coping strategies.

Facilitated by Maggie Potter

WEDNESDAYS 4:30 - 5:30 pm

New Members Form (please complete before joining)

To join, click on the Google Meet Virtual Support Group Link

 


 

Grieving & Healing After Loss

A safe space for everyone to talk and be heard

 

This group is designed for individuals between 18-35 years old, who have lost a loved one and would like some support to cope with life after loss. 

 

Psychoeducation about grief and loss, and tangible tools for coping will be provided, with a particular focus on Traumatic Grief and grieving during the holidays. 

Start Date: October 15th (10 sessions)

Thursdays 7-8pm via Google Hangouts

Facilitated by Patricia Obilo-Azandegbe, LPC

 

To register, please go to our appointment request page and select 

Main reason: Grief

Type of Service:  Group 

https://www.mlcwellness.com/AppointmentRequest.en.html

 

 

 

DBT Skills Group for Teens

 

8 week DBT Skills Group for Adolescents ages 14-18 who struggle with emotional instability,

or difficulty managing intense emotions, that can lead to impulsive, or self-destructive behaviors.   

 

DBT Skills Group will focus on building Mindfulness, Emotional Regulation, Interpersonal

Effectiveness and Distress Tolerance Skills to help teens better understand and manage emotions.

 

 Happening Virtually on 

Mondays at 6:30 PM starting November 2, 2020

via Google Hangouts

Facilitated by Kimberly Gora-Buck, LCSW

 

To register, please go to our appointment request page and select 

Type of Service:  Group 

https://www.mlcwellness.com/AppointmentRequest.en.html

   

**Out of network cost is $50/session; We accept most major 

commercial  insurances.**