We have several process and support groups that you are welcome to join. All are offered via telehealth at this time. If you are interested, please complete an appointment request and select "group". From there, we will collect some information to see if we are a good fit for you. All therapy groups cost $50 per session, unless otherwise noted, and may be covered by insurance. Workshop costs vary per offering and typically are not covered by insurance.
COVID PANDEMIC SUPPORT GROUP
A safe space to discuss the pandemic, isolation, emotions, loss,
transitioning back into the world, and coping strategies.
Facilitated by Avery Safford
Mondays 7-8:00 pm
New Members Form (please complete before joining)
Getting Back to School Group
Virtual, 4 sessions
This group is for ages 11-16, who may have worries about returning to in-person schooling.
Wednesdays, 6-7pm starting April 7th with Brenda Del Carmen
Fridays, 7-8pm starting April 9th with Patricia Obilo-Azandegbe, LPC
We will learn coping strategies for increasing self esteem, building social skills, and getting support on managing worries related to the Covid-19 virus.
Register Here: https://www.mlcwellness.com/AppointmentRequest.en.html
Adult DBT Skills Group
8 week DBT Skills Group for adults who struggle with emotional instability,
or difficulty managing intense emotions that can lead to impulsive, or self-destructive behaviors.
DBT Skills Group will focus on building Mindfulness, Emotional Regulation, Interpersonal
Effectiveness and Distress Tolerance Skills to help teens better understand and manage emotions.
Happening Virtually on
Mondays at 6:30 PM starting April 26, 2021
Facilitated by Kimberly Gora-Buck, LCSW
To register, please go to our appointment request page and select
Type of Service: Group
**Out of network cost is $50/session; We accept most major